Damien Trainor seminar today at @bodyartsmuaythai in Philly. #muaythai #thai #boxing #damientrainor #philly #gym
"Live every act fully, as if it were your last." ~ Buddha
CrossFit Games APP It was only a matter of time until a CrossFit Games apps was created and here it is just in time for the 201
Cassidy Duffield: Swellfie! For the first time ever I own a scale at my house. I fucking hate it. I couldn’t tell you how many times I’ve gotten on and off of it in the last week. As much as I hate it, it’s a great reminder to focus on my progress, and not a stupid number. It’s important for me to look good, but it’s even more important for me to perform well in CrossFit and have my head in the game. Fuck what you heard, strong is beautiful! Thanks Wfit for keeping my
Sometimes starting over isn’t necessarily a bad thing
A Hella Success Story: How CrossFit Changed My Life Join me on a walk down memory lane, if you will, beginning in Oct
I love everything about this story, it’s what get’s me up every morning and knowing that what I’m doing has a purpose in life! This makes it all worth it!